Self Help

Download Anger, Guilt and Shame_ Reclaiming Power and Choice by Liv Larsson PDF

By Liv Larsson

This publication may help make disgrace, guilt and anger your allies rather than our enemies. they could develop into keys for your internal existence and in your desires. learning those emotions may help you greater meet your wishes for admire, reputation, belonging and freedom. What will be attainable if you happen to not had to lower your self to prevent disgrace or guilt?

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Additional info for Anger, Guilt and Shame_ Reclaiming Power and Choice

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L. Swank and W. E. Marchand, “Combat Neuroses: Development of Combat Exhaustion”, Archives of Neurology and Psychology. Grossman, Dave (2009) On Killing - The Psychological Cost of Learning to Kill in War and Society. Little, Brown & Company. 8. org/josh-stieber. 100526. 9. Miki Kashtan. Beyond Reason: Reconciling Emotion with Social Theory, UC Berkeley, 2000. Once studies documented the prevalence of non-shooting strategies, military training was changed drastically, with the specific intent of making more soldiers killers.

Requests When we want to propose a strategy or ask for something, we want to be as specific as possible. This makes it easier for others to understand what we are asking from them. In addition, we want to be sure that what we are asking for is really doable and that it is possible to say “yes” or “no” to in the present. To ensure that our requests are clear and to minimize the risk that others perceive them as demands, we can use the help of these two questions: - What do I want someone to do? To do differently?

Empathy “The biggest deficit in the world today is the deficit of empathy. ” Barack Obama4 In NVC, the term “empathy” or to “listen with empathy,” are used to describe a specific approach to connect with someone. Listening with empathy can be described as our ability to perceive another person’s perspective in a given situation. We try, as Obama mentions in the quote above, to “see the world through the eyes of others”. 5 1. Being able to see the world through the eyes of others. 2. Understanding another person’s feelings and needs.

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