Self Help

Download 52 Cups of Coffee: Inspiring and insightful stories for by Megan Gebhart PDF

By Megan Gebhart

Whilst Megan Gebhart graduated university in 2011, she knew she couldn't renounce herself to existence at an aimless 9-to-5 task mountain climbing the company ladder. So as an alternative, she challenged herself to have a unmarried cup of espresso with a unique individual a week for a yr to work out what classes she might know about existence and careers.

What began as an odd, unconventional, and somewhat awkward scan quickly reworked right into a yr jam-packed with event, worry, braveness, and private growth.

Whether she's grabbing a grande espresso with a former Starbuck's vice chairman, discussing recess politics with a primary grader, or debating expertise with the co-founder of Apple, Megan's enthusiasm and empathy coax the easiest recommendation from each stroll of life.

As a complete, fifty two Cups of espresso chronicles one younger woman's bold and heartfelt first foray into existence after university. individually, each one cup promises an everyday dose of inspiration—a excellent pairing for a morning cup of joe.

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Extra info for 52 Cups of Coffee: Inspiring and insightful stories for navigating life's uncertainties

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If you had actually cleaned out a junk drawer, what would you be looking at right now? You’d have little piles of dusty screws and nails; three old 52 It’s So Hard to Love You scissors; five half-gone matchbooks; etc. Looking at all that stuff, you might just want to scoop it all into the trash. But you’ve gone to all the bother of sorting it, so you might as well see what’s worth keeping and put it someplace useful. New Awareness Inventory The same goes for all the thoughts, feelings, and actions you’ve sorted through in this chapter.

Fear of conflict: I can’t do that; he might get upset. I hope she’s in a good mood today.  Fear of fear: I don’t want to feel this way. It’s too scary. If you can relate to any of these fears, you know how hard and fast they can grab you. Even reading about fear might feel scary. That’s natural. Take a few deep breaths to get some oxygen to your brain and to calm your heart. Remind yourself that fear is a feeling; it does not have to stop you from acting. Throughout this book you will learn to gain more control over your feelings—even the fear of fear.

How do these expectations usually work out?  Why do you think they do or don’t work out?  When they do work out, how do you feel?  When they don’t work out, how do you feel?  How do you feel when someone expects you to do or be something they have in mind for you? Logic and Love—No Longer Quite So Fuzzy? In this section you’ve considered ten factors that affect you and your relationship with a difficult person. We hope your work has enabled you to clarify some aspects of that relationship.

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